We are delighted to continue offering the Wim Hof Fundamentals Course and yoga retreat in 2024. We are offering three retreat weekends in April, July & August incorporating breath-work, workshops, lectures, yoga classes and cold water/ice bath challenges. These retreat weekends will be led by Joshua Grady a certified Wim Hof instructor and hosted by Valerie Meigetsu.

A typical day , Wim Hof & Yoga retreat:

9.30: Flow Yoga with Joshua Grady

10.30: Breath-work /Workshop

11.00: Brunch Vegetarian & vegan

12.30pm Free time & pre booked Ayurvedic Massages (extra)

15.00: Lectures/teachings & Cold exposure challenge

18.00 Deep Relaxation (yoga Nidra) or Breathwork

18.30: Break

19.30: Dinner

The cost of the weekend starts at 510 euros p/p sharing a twin room, the small single room is 485 euros and the cost of a private twin room is 610 euros. All meals are included, (two per day) Vegetarian & vegan + early morning fruit & snacks, coffee & tea..

Collection from Bergerac Airport:

50 euros p/p per journey for one guest travelling in the car.

25 euros p/p per journey for two or more guests travelling together.

If you are travelling from any other airport other than Stansted please contact us regarding arrival times and the cost of transfer.

If you would like to organise your own transfers please see the link below:

https://www.taxiproxi.fr/tarif-taxi-pour-aller-a-l-aeroport-de-bergerac-dordogne-perigord

Collection from St Astier Train Station:

20 Euros p/p per journey for one guest travelling in the car.

10 Euros p/p per journey for two or more travelling together.

To book a space on the retreat please contact us via email: valerie@zenyogadestinations.com or by

WhatsApp on 00 44 7745 166042